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5 Signs You’re in a Toxic Marriage

The motivations compelling couples to consider divorce are wide and varied. However, one common motivator, is when individuals feel trapped in a toxic relationship. The term “toxic relationship” was coined in 1995 by Dr. Lillian Glass, and in contrast to physical abuse, the hallmark of a toxic relationship is an emotionally unhealthy environment, where one or both of the parties …

Practical Parenting: Take a moment to make a moment

via Dr. Thomas C. Maples, Ph.D of Stockton Therapy Network In the daily hustle and bustle of life, we often find ourselves stressed out for time. Sound familiar? It is an all to common event, especially in a time where it seems that every moment is accounted for in a manner that seems to give us no control over our …

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Getting Your Groove Back: Tending the Emotional Garden Post Divorce

“This feels like the end. Everything we had worked hard for is now gone. My life, as I know it, is over. Divorce is the pits. I don’t know how I can move on.” Is life over as you know it? Yes, but not in the way you may think. Let’s explore how divorce can effect one’s emotional state so that we may …

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Divorce 101: Rebuilding Life after Divorce

“How do I heal and begin to rebuild my life after divorce?” Divorce is quite possibly one of the toughest decisions you will ever make. Because of this, it is best not to take this decision lightly. Chances are, you spent much time dwelling on the choices you had to make to take this most courageous of steps. During the long process …