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It Only Takes a Moment to Make a Moment! — THE STOCKTON THERAPY NETWORK

After a long weeks work, and what seemed an endless myriad of distractions and daily stresses life could throw my way, I heard a beautiful saying from a public add council. Simply put “it only takes a moment to make a moment.” Sitting back in reflection, all of the sudden the week seemed somehow less inundating, as I […] via It …

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Getting Your Groove Back: Tending the Emotional Garden Post Divorce

“This feels like the end. Everything we had worked hard for is now gone. My life, as I know it, is over. Divorce is the pits. I don’t know how I can move on.” Is life over as you know it? Yes, but not in the way you may think. Let’s explore how divorce can effect one’s emotional state so that we may …